Stop bubble tea everyday, Let DIY Honey juice to keep you healthy ~

The 3 key health benefits of honey are related to the fact that: 


1. Honey is nature's energy booster 

2. Honey is a great immunity system builder 

3. Honey is a natural remedy for many ailments 

So, I love Honey that much~


Well,for those whom i concern,stop buying bubble tea everyday....Yes,You CAN drink...but not everyday. Why not just spend like 5mins to make if for yourself. You even can bring it to office, travelling. Furthermore,It is good for throat, isn't it....

Nah,here Little Pooh is going to share few tips with you:


-- Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.
-- If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink (100 plus), try honey. Spread it on hot toast instead of sugar or even your tea with it for a refreshing surge of energy. 
-- For parents, if your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them some sandwiches with honey, butter and ham to make sure they have enough energy to sustain through the day. 


Furthermore, Honey ANti-cancer. attn: it does not cure Cancer,but prevention.As we know,prevention is better than cure =)


Nah ~ here some interesting facts i found about Honey:


Vinegar and Honey:
As we know,both of their benefits had widely known.Yet,what do think of the combination??
Nah,there is a research mentioned this recipe has traditionally been used as a home self-detox or self remedy for many ailments such as Arthirits !!! CAN YOU BELIEVE THAT ???


Honey VS Cinnamon:
This combination has been used in oriental medicine for centuries and people have claimed that that the mixture helps to cure many ailments, for instance: hair loss and bad breath.... 


Heart disease: Apply honey and cinnamon powder on bread instead of using jam or butter and eat it regularly for breakfast.
Arthritis:  Apply a paste made of the two ingredients on the affected part of the body and massage slowly.
Hair Loss: Apply a paste of hot olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bath, leave it for 15 min and wash.
Toothache:  Apply a paste of cinnamon powder and honey and on the aching tooth.
Cholesterol: Add honey to cinnamon powder mixed in boiled water or green tea and drink.
Cold: Make a glass of lukewarm honey water mixed with cinnamon powder to help boost your immune system during the cold season. It may also help to clear your sinuses.
Longevity: Regularly take tea made with honey and a little cinnamon powder.
Pimples: Mix honey with cinnamon powder and apply paste on the pimples before sleeping and wash away the next morning.
Obesity: To reduce weight, daily drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty stomach in the morning about half an hour before breakfast.




SO, are get  ready with your honey Partying with POOH ???? 

学会做个聪明的人吧~

• 做人难，难做人，要做得人人喜欢那更难。如何做一个成功的人是每个聪明人必须考虑好的事。做一个成功的人是一个人做人的最高境界。
  　　如何做人关系着你的前途与命运。下面是我所总结的一个成功者必不可少的20个黄金智慧，但愿它们能对那些渴望成功的人有所启发。
  
  
  　　1.知人者智，自知者明，胜人者有力，自胜者强，超越自我者强之又强。
  　　2.一个人不能没有信念，而不停地学习是你奋斗的动力源泉，更是你成功的巨大资本。
  　　3.尊重别人，理解别人，信任别人，接纳别人，依靠别人。
  　　4.一个良好的外在形象可以引起别人对你的关注,而你的内在气质往往会让别人对你刮目相看,会给你带来很好的人缘。
  　　5.给自己一个合理的定位,摆正自己的位置,找准自己的方向,明确自己的目标,要知道自己能做了什么,不能做什么。
  　　6.无论你做什么事,都要勇敢自信,并能坚持不懈。不管路有多远，山有多高，事有多难，只要你能迎难而上，知难而进，并能持之以恒，没有你克服不了的困难，没有你做不成的事。成功与失败的分水岭其实就是你能不能把想象付诸实践，并能把实践坚持到底。
  　　7.不管你是失败者还是成功者，你必须相信，失败是一笔最容易的到也最必不可少的宝贵财富。失败的越多，你成功的机率就越大，失败是开启成功之门的一把钥匙。没有失败的人生是不完美的人生，不能容忍失败的人是一个人格残缺不全的人。
  　　8.成功的过程就是体验快乐的过程,艰难困苦则是快乐的资本,而放弃则会给你带来不尽的痛苦。一个聪明的人是不会选择痛苦的,他们往往会坚持不懈地走完成功之路。
  　　9.不管你做什么事，你都要沉着冷静，稳扎稳打，稳中求快，切不可雷厉风行，更不可急于求成，不然你只会前功尽弃。
  　　10.帮助别人就是帮助自己,让别人轻松就是让自己轻松,给人方便就是给自己方便。其实你在帮助别人的同时，你也给自己创造了成功的机会。
  　　11.己所不欲，勿施于人。不要把自己的快乐建立在别人的痛苦之上，要在责人之前先学会反躬自省，要懂得将心比心，要设身处地多为别人着想。要记住，将自己的愤怒强加给别人是最大的无耻。
  　　12.我们不仅要吃好喝好睡好,更要学习好,工作好,还要始终有自己的追求。劳动是一件最光荣也最快乐的事。无所事事何尝不是一种难挨的痛苦，日理万机反倒是一种充实的幸福。一个聪明的人始终明白，工作不仅是为了赚钱，也是为了认可自己，更是为了获得生活的一种乐趣。
  　　13.严于律己，宽以待人。报复只会带给你无穷无尽的痛苦，而一颗宽容的心往往会帮你挽回曾经失去的自尊，并切能给你带来更多的快乐和财富。
  　　14.不论是机遇还是挑战，我们都应以积极的心态去面对，因为积极的心态往往能鼓励你并能激烈；激励你以更加积极更加理智更加快速地采取行动。
  　　15.一个人不仅要发现别人的错误,更要多多发现并善于发现自己的错误并能立即知错就改,不然,一味的掩饰自己的错误往往会让你一错再错,甚至迷失自我,以致走上一条不归路。
  　　16.人在屋檐下，不可不低头。该低头时，你最好低低头，自尊心太强往往会让你寸步难行。一个成功的人必须要有忍劲，必须要有忍辱负重的能力。
  　　17.一个成功者应该有一个良好的口才，这样会让你在各种社交场合应付自如，左右逢源。如果你有一个幽默的口才，你会更受欢迎，你的魅力会大增，你在各种职场更能如鱼得水。
  　　18.害人之心不可有，防人之心不可无。现实既是光明的，又是黑暗的；既是公平的，又是残酷的。如果你想畅通无阻，如果你想以更少的付出去获得很大的成功，你就得洁身自好，你就得时刻谨防他人别有用心的阴谋诡计。
  　　19.不管你遇到什么样的困难，你应该始终以一颗平常心去对待。不要为了一点小事而斤斤计较，不要为了自己的一点小小的失误而耿耿与怀，不要为了自己的一个小小的甚至是比较大的失败而垂头丧气以致一蹶不振。
  　　20.人生最大的高山是自己，人生最大对手也是自己。最值得你自豪的成功不是对别人的胜利，而是对自己的胜利。对别人有时即使失败，那也可能你是成功的，但如果你不能战胜自己，那你就是一个纯粹的失败者。

这篇文章来自

诚于嘉许,宽于称道。。

看了他，是否有何感想呢？？？？？？聪明人。。。

Final year...not an ending,yet a brand new year to fighting....so NGU

Angry bird..is not my favorite.But i like his attitude. Not in the sense of Angry,yet Fighting. There is no ending of the games,so it makes a good sense of Never give up..


I am not an artist,But i try to draw a nice one.
I am not a researcher,But i try to explore knowledge to establish facts.
I am not a writer,But i try to write the stories as interesting as possible.
I am not a speaker,But i try to speak so everyone listen to me.
I am not a cooker,But i try to make my stomach not in hunger.
I am just a simple human,that will keep on trying throughout my life ~ So keep trying....