Sunday 29 July 2012

Stop bubble tea everyday, Let DIY Honey juice to keep you healthy ~







The 3 key health benefits of honey are related to the fact that: 


1. Honey is nature's energy booster 

2. Honey is a great immunity system builder 

3. Honey is a natural remedy for many ailments 









So, I love Honey that much~


Well,for those whom i concern,stop buying bubble tea everyday....Yes,You CAN drink...but not everyday. Why not just spend like 5mins to make if for yourself. You even can bring it to office, travelling. Furthermore,It is good for throat, isn't it....







Nah,here Little Pooh is going to share few tips with you:


-- Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.
-- If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink (100 plus), try honey. Spread it on hot toast instead of sugar or even your tea with it for a refreshing surge of energy. 
-- For parents, if your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them some sandwiches with honey, butter and ham to make sure they have enough energy to sustain through the day. 


Furthermore, Honey ANti-cancer. attn: it does not cure Cancer,but prevention.As we know,prevention is better than cure =)


Nah ~ here some interesting facts i found about Honey:


Vinegar and Honey:
As we know,both of their benefits had widely known.Yet,what do think of the combination??
Nah,there is a research mentioned this recipe has traditionally been used as a home self-detox or self remedy for many ailments such as Arthirits !!! CAN YOU BELIEVE THAT ???


Honey VS Cinnamon:
This combination has been used in oriental medicine for centuries and people have claimed that that the mixture helps to cure many ailments, for instance: hair loss and bad breath.... 


Heart disease: Apply honey and cinnamon powder on bread instead of using jam or butter and eat it regularly for breakfast.
Arthritis:  Apply a paste made of the two ingredients on the affected part of the body and massage slowly.
Hair Loss: Apply a paste of hot olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bath, leave it for 15 min and wash.
Toothache:  Apply a paste of cinnamon powder and honey and on the aching tooth.
Cholesterol: Add honey to cinnamon powder mixed in boiled water or green tea and drink.
Cold: Make a glass of lukewarm honey water mixed with cinnamon powder to help boost your immune system during the cold season. It may also help to clear your sinuses.
Longevity: Regularly take tea made with honey and a little cinnamon powder.
Pimples: Mix honey with cinnamon powder and apply paste on the pimples before sleeping and wash away the next morning.
Obesity: To reduce weight, daily drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty stomach in the morning about half an hour before breakfast.




SO, are get  ready with your honey Partying with POOH ???? 




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